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:max_bytes(150000):strip_icc()/nordic-walking-63e01cac8ee14039865a66083d493c68.jpg "Did You Know You Can Activate 90% of Your Muscles By Nordic Walking?")
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Amazon.com : Nordic Walking Stick Adjustable Locks Expandable to 54" Lightweight Trekking Hiking Poles 10 Replacement Tips : Sports & Outdoors
What is Nordic Walking? How to Use Walking Poles for a Full-Body, Heart-Healthy Workout